Class & Event Schedule
Acro Fundamentals Workshop w/Tami Coulson & Stephen Hardie
Acro-yoga is a physical practice which blends elements of partner yoga, acrobatics, performance and healing arts. This class will be lead by our wonderful friends Tami Coulson (of Acro Revolution) & Stephen Hardie, and is an all levels acro class. Come alone, or bring a friend, no experience is needed. Even if you are not new to acro yoga, it is always great to refine your skills! Tami & Stepehn will end class with partner-
assisted Thai bodywork & stretches!
Cost is $25 Earlybird or $30 at the door.
Reiki Level I & II Training
w/ Usui/Karuna Reiki Master Shelly Wilson
Reiki I: March 24, 2018 from 12:30 - 3:30 pm
Reiki II: March 25, 2018 from 10 am - 1 pm
*must have previously taken Reiki I to enroll or attend March 24 class
Cost for both Reiki I/II - $195
*discount for taking Reiki I/II (attend both March 24 & March 25)
Early Bird Reservation by March 1 - $175
Cost includes: ICRT manual, training, attunement & certificate *Class size limited to 16. Must register in advance by phone or email.
The first degree focuses on opening up the physical body so that it can accept and channel greater quantities of the life force energy. It is also a permanent attunement to the Reiki energy.
The second degree focuses on opening the emotional body to the Reiki energy. You will be learning remote and mental/emotional healing. You will also learn to use symbols to increase the power from the Reiki source through the heart chakra.
Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey.
February Wednesdays Bring a
Friend for Free
This Week 2/21/2018 - 2/27/2018
CORE BLASTER: 45 minutes of core exercises in a warm setting. Strengthen your foundation & break a serious sweat! A short meditative savasana follows to allow your body ample time to recover and relax.