True Power Barre Teacher Training
August 26th - 27th 2017
Saturday 12 - 6:30 pm
Sunday 9 - 12:30 pm
True Power Barre is a formulated system fusing a powerful physical workout and an enlightening mind/body experience. A True Power Barre workout combines elements of dynamic ballet-based barre movements, standing Pilates, upper-body strength toning exercises, yogic stretching and focus at a cardio intensive fat-burning pace. Each True Power Barre class closes with centering and a rest period focusing on embracing your true power.
True Power Barre was designed by Julie Lindley and Charlotte Fountain. Julie Lindley, dynamic teacher & trainer, came to Oklahoma from The Woodlands, TX. Julie is a former professional entertainer of musical theater and has a strong background in choreography and instruction. Julie has experience teaching in multiple fitness formats including Zumba, Barre Above, PiYo, and Piloxing. Julie recently earned her RYT200 with The Yoga Alliance. Co-creater Charlotte Fountain is the owner and operator of The Melting Spot Yoga Studio in Owasso, OK. Charlotte has over 10 years of experience in the fitness industry, teaching multiple modalities such as barre, boot-camp, & yoga, as well as personal training professional athletes. Charlotte is a former Nationally-recognized figure competitor. She currently holds a certification in Barre and an E-RYT200, RYT500 with The Yoga Alliance.
This 10 hour training will equip you to teach True Power Barre in a safe and effective manner. The course will cover ballet positioning, anatomy of movement & alignment, dynamic and isolated movements, weighted upper body conditioning, stretching with breath, and sequencing of classes. Upon completion of this training, you will be certified to teach the True Power Barre method. Early-bird pricing before August 1st is $399, after August 1st pricing is $449.