Frequently Asked Questions About Thrive Hot Yoga

This is one of our most asked questions, so it deserves its own (lengthy) answer. Click here to read all about the benefits of hot yoga: Why Hot Yoga?

The easiest way to sign up is in the schedule or investment pages of our website. However, if you ever have trouble, please give us a call at 918-600-5111 or just show up at a class and we will be happy to help with the signup process.

Once you have completed signing up for a plan/pass, you can either book a class online from our website or by downloading the “Walla” app on your phone. When you initially signed up, you should have been prompted to set up a username and password. That username and password will get you into the Walla app and allow you to quickly and easily book your classes.

Our address is 8283 N Owasso Expressway, Ste E. We are located in Owasso on the access road between 76th St. and 86th St, right next to Owasso Pawn. You can park in the back of the building and go in the back door on the south side of the 2 story building. If you see the Allstate office, we are through the door on the other end of the building. We are located on the 2nd floor (stairs only, no elevator access).

We get it - we were new once too and it’s very intimidating to walk into a yoga class for the first time. So we have taken the intimidation factor out by offering a free “Intro to Yoga” class from time to time at our studio. This class is perfect for anyone who has never done yoga or has done yoga but isn’t sure about the basic fundamentals. You will learn the lingo, the poses, breathing, etc - everything you need to walk into a yoga class feeling a little more confident. Keep an eye on the schedule or social media to join our next class!

You don’t need anything fancy to do yoga. Anything comfortable will work. Shorts, t-shirt, tank top, workout pants, whatever you feel most comfortable in. We do suggest nothing too baggy as it could hang down and get in the way during some poses.

If you have a yoga mat, feel free to bring it. Water is also always a good idea. If you don’t have a yoga mat, don’t worry about it. We have extra mats you are welcome to use along with free water and towels, although we always encourage our members to find a mat they love. We also have lockers for you to leave your cell phone/keys etc.

No socks. And while we’re on the subject, we leave our shoes in the locker area as well.

In hot yoga, the room is heated to around 95-100 degrees. You will definitely sweat! But don’t worry - we gear our classes to all levels. If you ever need a break for water or just to breathe, feel free. We promise there will be zero judgment. We all started somewhere!

No, our Flow and Restore, Candlelight, and Chill 55+ classes are taught in a cooler room.

This class is for our members who are 55 or older. Please be aware that our studio is on the 2nd floor and there is no elevator available. **This class was requested by my mom, and we all know - what mama wants, mama gets.